It is our privilege to serve the community in Brant County and surrounding areas to enable running and fitness to be part of the lifestyle of anyone who seeks to improve their health and well being. We would like to help and encourage any who are interested in running to take the steps necessary in order to be successful and accomplish their goals. Whether you would like to run 5k or a marathon, we can help you.
We offer running clinics for beginner runners and for novice runners. We can help you get out the door, get on the streets, and start to run. And we can keep you running. We offer a 5k club, a 10k club and a marathon training club.....all to keep you motivated.
From January to the end of June, we run Mondays, Wednesdays, Thursdays at 6:00 p.m. and Saturday mornings at 8:00 a.m. During the week, we run from 5 to 10-12k, Saturday mornings are our long runs, which are from 12-40k, depending on training.
- Beginner Clinics are every March, May, July, September and November.
- 10k clinics are every July and November.
- Full and half marathon clinics, as well as Run for the Toad (25k) every January and July
- For more information on our upcoming clinics, click on "clinics" in the left hand column
- Kids running clinic, again for the 2nd. year, ages 9-14
- For more info, go to clinics (left side of page)
- Trail Race. New for 2010 - The Phlox Run - We are having a 10 and 25k trail
race on Sunday June 6....and the reason why we call it the Phlox Run?? It's because of the beautiful phlox all along the river trail. The race starts at
Brant Park in Brantford, taking on the rail trail for a bit, then on a
foot trail along the river. 25k takes you as far as Paris before turning
around and coming back, using both rail and foot trail. More info to
come on registration, times, etc.
Each quarter, a newsletter will be published for you to get updated on what is happening here at the store. New products, races, tips and fun runs will be in this newsletter. Just click on "News" for more information.
All sales will be in the "shop" category for you to check out.
For more information on the owners, Larry and Debbie Jones and the history of our store, you may click on "About Us".
We would love to have you come visit us...
Our hours of operation are:
Monday - Friday 1:00 to 6:00
Saturday 10:00 to 5:00
We are closed on Sunday and statutory holidays.